Although a single massage treatment will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Regular massage strengthens and tones the body, reducing excess tension which can result in structural weaknesses. Our full service massage can stimulate or calm the nervous system – depending upon what is required by the individual – and thus help reduce fatigue, leaving the receiver with a feeling of replenished energy. At its best, massage has the potentials to restore the individual physically, mentally and spiritually.