CityView Chiropractic offers a variety of nutritional health supplements from Douglas Labratories.
Contact us today to inquire about our full line of supplements.
4:1 carbohydrate-to-protein ratio to be taken post-workout or competition
Klean Recovery™ is a delicious, milk chocolate-flavoured powder formulated with the athlete’s recovery in mind. A 4:1 ratio of carbohydrates to protein helps support glycogen re-synthesis and muscle protein synthesis immediately after a workout. Certain carbohydrates like dextrose and fructose are excellent choices to support the anabolic phase post-exercise, given their rapid absorption and utilization. In addition, whey protein is rapidly absorbed and rich in amino acids, including BCAAs, which are crucial to muscle building. Indications
- Muscle recovery
- Energy production
- Muscle protein synthesis