We Remain Open!
With the recent announcement of the month long lockdown, we remain open as an essential service, abiding by COVID-19 protocols! Check out the video to see what we are doing in real-time!
What is a Rotator Cuff Injury?
First off, what is the Rotator Cuff? The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex. They are also referred to as the SITS muscles, with reference to the first letter of their names (Supraspinatus, […]
Take a Stand: Expert Care for Your Feet and Ankles
You already work out your arms, shoulders, legs, hip and back routinely but there is a part we often ignore completely and it is probably one of the most important. The human foot combines mechanical complexity and structural strength. The ankle serves as foundation, shock absorber and propulsion engine. Your feet sustain several tons of […]
The Benefits of Proper Exercise Over The Age Of 40
Proper exercise is important at every age, but we seem to fall short on the significance of this as we get older. The importance of maintaining your health should always be a primary concern in your life; however, once you hit 40, a good exercise regimen should become your number one priority. Adopting a daily […]
Benefits of Regular Exercise for Preventing Injury or Health Issues
When it comes to exercise, there’s more to it than losing weight and looking better by swimsuit season. In addition to looking good, exercise helps to strengthen your body to make it more resistant to injury and illness. At City View Chiropractic, we take care of any sports-related injury in Mississauga and the surrounding areas. […]
